Improved Health: I Have Arrived!

 

Take a gander at me last spring on the left quite a few pounds heavier than I am now. Then take a look at the photo next to it. Miraculous change! I suffer from Lipedema, Lymphedema and Dercum’s Disease.  In laymen’s terms, that means limiting calories and increasing exercise doesn’t impact the weight. The lymphatic system backs up lymphatic fluid into my tissue. I have large lumps of whatever throughout my body.

People with my issues typically look extremely bottom heavy, with large bat wing arms, and necks and faces that can swell up at the drop of a dime. It’s nothing to gain poundage in the double digits in a day’s time from the lymphatic back up. 11% of women deal with such issues. I was diagnosed at two different university clinics in two different states.

So most of my life, I avoided having photos that showed my hips and legs. This morning my hair still hadn’t been managed for the day so for the first time ever I asked my husband to aim the camera for the stomach on down.

See those leggings and boots? It’s common for those with my diagnoses to not even be able to zip up those boots. And compression leggings are a popular treatment for those disorders, but I would never allow myself to be photographed in them.  They are 3 sizes smaller than what I use to wear.

I’ve had people online and in person tell me, ” You are on the right track, keep going”.

Let me publically say that considering lipedema is only suppose to make a person larger and larger over time, I managed to make myself smaller inspite of it. So not only am I on the right track, I crossed the finish line!

Whether I stay at this weight or lose more, I am VERY SATISFIED. My labs are improved greatly,  and still am crippled by the combination of some of the disclosed and non disclosed disorders. But even during the stretch of days I am bed bound, my quality of life has greatly improved.

In the big picture people are having surgery done to temporarily reduce the lymphatic based “fat” in their legs and hips. Thanks to the way I am eating, that likely will not be needed. Also I’ve been taken off  medications because of my change in eating.

Whole Food Plant Based Low Glycemic Index, Low Fat,

No Added Oil, No Added Sugar

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