62 lbs Finally Gone. Spreading Awareness Goes Both Ways

So how goes it in your life? Did you have a good weekend?

Saturday, I got out of bed with one set of measurements, and came home later that day with a larger body. No I didn’t don a fat suit at the end of the day. It’s just another day in the life of someone with Dercum’s Disease, Lipedema and Lymphedema. Before taking on a Whole Food-Plant-Based Diet it use to be far worse. No complaints from me. In the end I still reached the lost 62 pounds mark.

I don’t get out much. Swelling up that bad is the price to pay for just walking out my front door to do literally anything. It’s painful. Saturday I was just too enthralled with the line up at our local Plant-Based Nutrition Summit to not attend the all day event. I would get around by way of motorized mobility scooter and figured if it got bad, I would leave early.

The St. Louis Plant-Based Nutrition Summit held at Washington University on Saturday, July 14th, 2018 was sold out and a very happening event. This was no small venue, it was huge with people coming from all over the place to hear some of the brightest and most revered minds in nutritional, science. I saw it as a chance to not only learn but to also share with others when appropriate, about the oddball disorders lipedema, Dercum’s Disease and Lymphedema.

All three disorders can add non-calorie based weight gain. Lipedema, 11% of women have it and it makes them look bottom heavy and the weight just can’t be lost easily through traditional dieting. Dercum’s Disease Disorder is also stubborn when it comes to losing weight. Additionally, Dercum’s Disease is associated with a long list of other health issues that can shorten your life. Things such as diabetes and cardiac issues.  Because it’s so rare, most doctors know very little, if anything about it. Yet Diabetes and Heart Disease would be explored at the Summit. So I brought some awareness business cards with me and my before and after losing 50 pounds shots, and a one sheet explanation.

So I figured while I got a couple books signed, I would thank the doctors and  slide to them some information on it all regarding the disorders themselves and how in my case the positive impact this way of eating has had.

Well I later swelled up big because of the disorders. The pain got worse and the lumps (Dercum’s Tumors) got big enough to be seen from a few feet away..

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Early in the morning and minimal swelling from not getting much sleep, but not bad.
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Please note that I used a filter to show more contrast so you see what my body was going through. Later that day, overdoing it brought out the start of massive swelling in my neck, and in my arms. Also notate where in my arms I look lumpy. Those are Dercum’s Disease tumors. My stomach started to swell up as well as my hips and legs. Lipedema rears it’s head. . I didn’t look or feel like this that morning.

As much as I wanted and needed to go home and get to bed I chose to stay. These doctors may not have heard of some of these disorders. If they had heard of any of them, they may not know that Whole Food Plant Based eating did the unimaginable, it helped some of my symptoms that I was told to give up on.

So I stuck it out on my mobility scooter and was first person in line for the book signing. The book signing was at the very end of the day.

Dr. Michael Greger was pleasant from start to finish, as was Dr. Caldwell Esselstyn Jr. I shared with them the information I brought with me.

Dr. Greger also made the point of saying that it was important for me to make sure those similar to myself know that eating like this has in my case, had a positive impact on some of the symptoms.

 

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You see Dr. Greger reviewing the information I provided them.
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Dr. Greger’s inscription after hearing of my success treating lipedema, Dercum’s disease using a Whole Food Plant-Based Low Fat Diet.

I went home and got in bed and stayed in bed through all day Sunday. My husband was fantastic serving me food in bed.  Roasted brussel sprouts and brown rice with watermelon were delicious!

brussel sprouts and watermelon

 

My body slowly on Sunday deflated. I stepped on the scale and since a week ago, another 8 pounds lost. 62 pounds gone now. 40 more to go.

It’s been a great weekend. I highly recommend all books written and any public appearances made by Dr. Michael Greger and Dr. Caldwell Esselstyn Jr.  If there is a documentary they are in, watch it.

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