It’s Not KETO: Declare Your Independence From Unhealthy Foods!

In 4 months time between these photos. It took less than 3 months to lose the weight.

Life At The Speed Of Beans and Greens!

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Wishing You Each a fantastic 4th of July ! Declare your own personal independence from food that is unhealthy. Make sure you eat vegetables, fruit, grains and legumes! You would be amazed!

Will you be in St. Louis, MIssouri   July 14th, 2018?  Register for this  and learn how to change your life!  (Note, neither I nor anyone in my family affiliated with this event or it’s organizers and speakers. Make sure you work with your doctor in determining what is best for your health. I spread the word because for me, it’s been wonderful)                            STL Plant Based Summit

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