Preparing Yourself For Healthy Whole Food Plant Based Eating

5 thoughts on “Preparing Yourself For Healthy Whole Food Plant Based Eating

  1. So incredibly helpful and inspiring! I really appreciate the effort and care you’ve taken to share your experience. Thank you for writing all of this so that others can benefit from what you’ve learned and tried!

    I greatly admire what you’ve done with your health and how much you’ve learned in the process!

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    1. That is so thoughtful for you to take the time to write that. Thank you for your words. There are people who have similar health struggles who are suffering needlessly. 11% of all women in the U.S. have lipedema, which is one of my health struggles. That is a huge number of women. It’s important they have a chance to feel empowered through healing through their own nutritional efforts. Again thank you.

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